With any spiritual or psychic work, it is always a good idea to have some protection in place against negative energy. In reality, it’s probably a good idea to have some in place against daily life!
Experienced practitioners use complicated methods of protection such as altar work and casting circles of protection. Obviously as a beginner, you are not going to be comfortable with these techniques and would feel silly or scared trying to perform them. So here are two very low key systems with a tiny embarrassment factor!
Protection Prayers: A protection prayer is recommended as part of any psychic work. As prayers are very personal, we are not going to include any examples here but a quick search on the internet for protection prayers will bring you lots of results. Then you can tailor one that you feel comfortable with and are confident with using. You don’t even have to say it aloud, just say it in your head.
Visualise white light: Mentally place yourself in a white bubble of white light. Mentally cover yourself with the light from head to foot.
If you feel more serious protection is needed you may want to take a look at the powerful protection spell we have on the site. You can find it here.